Posts in Counseling
5 Tips to Find your Next Step in Life

Are you having physical symptoms such as headaches, trouble sleeping, heart palpitations and muscle aches? Is your anxiety keeping you from pursuing your passion or even exploring options to figure out what you might like to do differently in your life?

I was recently interviewed on the Safe for Work podcast with Liz Dolan and Rico Gagliano entitled Modern Elders and Making Age an Asset at Work.

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Top questions to ask a new therapist or counselor in Alpharetta

It's the middle of the night and you've decided what you're doing to cope with feeling overwhelmed and anxious isn't working. You know it's time to find a therapist or counselor in Alpharetta and you've taken steps to look for possible therapists in your area, now what?

If you’ve found a couple of therapists you’re considering, here are some questions to ask to help you narrow it down.

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