Wondering Why Your Therapist Isn’t Returning to the Office Yet?
I get it, many of you may prefer in person sessions to video or phone sessions.
It’s no surprise most therapists prefer them too.
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It’s Stress Awareness Month! Do you ever feel like you’re so stressed you don’t even know what it’s like to feel at ease or calm? If you’re under a constant barrage of demands and tasks, aren’t sleeping and your to do list (for others) is a mile long, chances are you’re a caregiver.
Are you having physical symptoms such as headaches, trouble sleeping, heart palpitations and muscle aches? Is your anxiety keeping you from pursuing your passion or even exploring options to figure out what you might like to do differently in your life?
I was recently interviewed on the Safe for Work podcast with Liz Dolan and Rico Gagliano entitled Modern Elders and Making Age an Asset at Work.
Read MoreIt's the middle of the night and you've decided what you're doing to cope with feeling overwhelmed and anxious isn't working. You know it's time to find a therapist or counselor in Alpharetta and you've taken steps to look for possible therapists in your area, now what?
If you’ve found a couple of therapists you’re considering, here are some questions to ask to help you narrow it down.
Read MoreWhen you decide you’re ready to engage in therapy or counseling, it can be so confusing - In Alpharetta, Cumming, Johns Creek, Norcross, and greater Atlanta there are therapists, social workers, counselors, psychotherapists, marriage and family therapists, psychiatrists and psychologists.
Read MoreHave you been to downtown Alpharetta lately?
Wow! You may be longing for better weather when you can browse the new shops at Avalon, sample some fresh produce at the Alpharetta Farmer’s Market, or enjoy a meal at one of the new restaurants on Main Street.
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